Products
3 best hp laptops in India
There are many varieties of laptops available at the market this day but out of that, we have selected the three best laptops that can help with all your multi-tasking digital works. In these days Read more…
Health
Ramadan Fasting – Diet, Supplements, and workout tips
This article is especially for all the Muslim people out there who are following the holiest month of the year “RAMADAN”. Here in this article we will discuss about the diet plans, supplementation and workout Read more…
Health
What is Back Pain? Back pain Causes and Treatment
Nowadays BackPain is the common problem that 90 % of people around the world are suffering from. Back Pain is not a health disorder but it is the indication of Several other health problems in Read more…
Beauty
5 products to include in your daily skincare routine
I honestly don’t understand why people spend so much money on skincare when beauty is all back in the basics. All of these brands come up with fantastic benefits and ingredients that are so irresistible Read more…
Health
5 medicines you must have for a Mountain Trip
If you are a hiker, skier or an adventurer person who loves travelling mountains then you must be sometimes looking for some medicine for basic medical emergency needs then you are at the right place Read more…
Fitness
Carbohydrate and Glycemic Index – Exercise Performance
Carbohydrate is the important fuel for every type of physical activity that we do in our day to day life and the glycogen stored in our muscle and liver determine how efficiently we can perform Read more…
Health
What are the Serious Health Issues of Diabetes ?
Diabetes is one of the most common world wide health issues that is being increased day by day . Many people are affected by this health disorder because of their Sedentary lifestyles . Diabetes is Read more…
Health
A Detailed Guide to Diabetes and its Prevention
Diabetes has become the most concerning health issue in the last few years . If you are here that means whether you are suffering from this health issue or maybe you have a lot of Read more…
Fitness
Energy requirement for Exercise:101
When we start our workout session our body starts producing energy at a very faster rate as compared to the time when our body is at rest. When we workout our muscle flex and contract Read more…
Health
Sports Nutrition :101 Overview Guide
It is found in many nutrition journals and in many researches that a diet helps in maintaining healthy body composition and improves sports performance and muscle recovery. A well-planned balanced diet will help you in Read more…
Health
Nutrition for Children Proper Growth and Development
Nutrition is important at all ages whether it is the adult stage or infant stage because a well balanced nutritious diet is very much important for proper growth, development and for a developing immunity system. Read more…
Fitness
How to get Fit and Healthy body without Gym
Going to the gym ,doing intense workout and lifting heavy weight is all you think going to fulfill all your fitness goals. But what if you are doing corporate jobs or a business which is Read more…