Rose Water For Your Skin and Hair – Benefits and How to Use

Published by Surajit jana on

Rose water is created by distilling rose petals with steam. Sometimes, a by-product of the process of extracting rose oil is also used in the place of rose water. 

Rose water is fragrant, and it’s sometimes used as a mild natural fragrance as an alternative to chemical-filled perfumes.

Rose water benefits are plenty as it is undoubtedly beauty’s magic potion, and also remarkably versatile. The fact that it is so easily available and also makes it a staple across several households. Whether you have oily, dry or combination skin, rose water can be added to your beauty regime. 

Rose water

That’s what makes it a beauty secret or rather a secret weapon of women all over the world. While purchasing rose water, you must make sure you buy only 100% pure rose water i.e. the distilled water of roses sans the chemicals, the by-product of rose oil production. 

The usage of rosewater dates back to early Egypt, when Cleopatra (yes, Cleopatra) used the natural product in her skincare regime. And how can we not follow the footsteps of the world’s most legendary beauty queen? We know rose water is great for skin and hair but why it’s good and how exactly must you use it.

Benefits of rose water 

Rose water is popular for its medicinal and therapeutic benefits

and it’s chock-full of antioxidants.

It’s been shown to be beneficial for:

  • skin health
  • eye health
  • digestion
  • headaches
  • infection
  • sore throat
  • brain health

When it comes to the skin, rose water can help:

  • protect the cells against damage
  • soothe irritation
  • calm redness
  • ease symptoms of skin conditions like acne, eczema, psoriasis, and rosacea

1. Helps soothe skin irritation

One of the greatest benefits of rose water is its strong anti-inflammatory properties. These properties can help treat multiple ailments, both internal and external. It may even help soothe the irritation of eczema or rosacea.

2. Helps prevent and treats infections

Rose water has powerful antiseptic properties, which can prevent and treat infections. Because of this, rose water is often included in a variety of natural and medicinal treatments. Studies even found that when rose water was used in eye drops to treat conjunctivitis cases, its antiseptic and analgesic properties helped in treating the ocular disease.

3. Has anti-aging properties

Rose water is often found in beauty products aimed to reduce wrinkles. That’s because it may actually have anti-aging effects. In addition to soothing irritated skin, it may reduce the appearance of wrinkles when applied topically.


In its liquid form rose water can be used as part of an eye drop and has been shown to have excellent benefits for people with eye problems.

Conditions it can help treat :

  • conjunctivitis
  • conjunctival xerosis or dry eye
  • acute dacryocystitis
  • degenerative conditions, such as pterygium or pinguecula
  • cataracts

How to use Rose Water for Skin

You can purchase rose water, or you can make it yourself. Once you have it, you can use it,

As a facial cleanser or toner. Just rinse your face with rose water after washing with your normal cleanser.

Rose Water For Your Skin and Hair - Benefits and How to Use

Benefits of Rose Water for Hair

Applying rose water topically can have many benefits for the hair and scalp. A mild astringent, rose water can prevent excess oil production on the scalp. And an oily scalp environment can (counterintuitively) lead to dandruff and other hair issues caused by an unbalanced scalp. 

Further, rose water contains vitamins A, B3, C, and E, and has been shown to prevent inflammation. Sperling notes that rose water’s anti-inflammatory properties can even help with conditions such as eczema and psoriasis of the scalp. If not for the medical benefits, many people use rose water on the skin and hair simply for its pleasant, fresh-cut rose aroma.

  • Mild scalp astringent: Rose water works as an astringent on the scalp, constricting skin to prevent excess oil production. “It helps to clarify the scalp area,” says King.
  • Defense against dandruff: In reducing oil production, rose water works to prevent dandruff formation on the scalp. Sperling recommends targeting scalp oiliness to stop dandruff, as it is a byproduct of oil overproduction.
  • Anti-inflammatory agent: Rose water has natural antioxidants and anti-inflammatory properties that can soothe irritation on the scalp. Friese adds that this elixir can especially benefit those with eczema or psoriasis of the scalp.
  • Frizz-fighting moisturizer: Rose water can provide hydration to dry and curly hair. Friese shares that people with curly hair often use rose water to fight frizz and increase shine.
  • Prevents hair loss: A healthy scalp environment is key to preventing hair growth and loss issues. Friese explains that “The anti-inflammatory properties of rosewater can help promote a healthy scalp environment and reduce hair loss.”

How to Use Rose Water for Hair

Rose water can be applied directly to the hair and scalp to obtain its many benefits. Both experts recommend applying rose water to both the hair and scalp in order to see results. 

And while there are many rose water products available for purchase that can be used on the skin and hair, you can also easily make your own rose water at home by steeping organic rose petals in boiled, distilled water to capture their oil and essences. 

It’s important to note that Friese does not recommend using rose water more than two-to-three times per week, as “excessive use can cause an imbalance to the PH of the scalp, making any benefits counterproductive.”

Rose Water For Your Skin and Hair - Benefits and How to Use
  • Post-shampoo rinse: Friese recommends rinsing your hair with rose water after you shampoo (or after both shampoo and conditioner). She adds that you can either leave it in or rinse it out after a few hours.
  • Add it to shampoo or conditioner: Some shampoos and conditioners may contain rose water, but you can also make your own by adding rose water to your favorite shampoo and conditioner, Sperling suggests.
  • Misting the hair and scalp: Rose water is often found in the form of a mist, or you can create your own by pouring rose water into a misting bottle. Applying it as a mist is best for smoothing frizz and giving hair a great scent.
  • Dab onto the scalp: When looking to reduce dandruff and itching, Friese recommends applying rose water directly onto the scalp. Using a cotton ball or swab, gently massage the rose water into the skin of the scalp. Follow with shampoo and conditioner.

Surajit jana

Written By - Surajit Jana.


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